How to tell if you're a carer
You're a carer if you're looking after someone regularly because they're ill, they're an older person or they're disabled – including family members. Carers help with:
- washing, dressing or taking medicines
- getting out and about and travelling to doctors' appointments
- shopping, cleaning and laundry
- paying bills and organising finances
- They can also give emotional support
- sitting with someone to keep them company
- watching over someone if they can't be left alone
Carer's assessments
If you care for someone, you can have an assessment to see what might help make your life easier. A carer's assessment is free and anyone over 18 can ask for one.It's separate from the needs assessment the person you care for might have, but you can ask to have them both done at the same time.
It might recommend things like:
- someone to take over caring so you can take a break (Carers' breaks and respite care)
- gym membership and exercise classes to relieve stress
- help with taxi fares if you don't drive
- help with gardening and housework
- training how to lift safely
- putting you in touch with local support groups so you have people to talk to
- advice about benefits for carers
How to get a carer's assessment - phone or contact online
The Carers Centre in Brighton can provide a carers assessment and will then liaise with Brighton & Hove city council adult social services. They will ask how you're coping with caring. This includes how it affects your physical and mental health, work, free time and relationships. The assessment can be over the phone or face to face and last at least an hour or longer. Having a Carers Assessment can enable you to access the ‘Carers Card’ – A discount scheme for unpaid carers in Brighton and Hove – and can help to establish other support needs. https://carershub.co.uk/services/services-for-adult-carers/self-referral/
Get a carers assessment if you are a parent carer https://amazesussex.org.uk/register-as-a-parent-carer/
What is Carer’s Allowance?
A benefit provided by the UK government to support people who look after someone with a disability or long-term illness. It is specifically aimed at unpaid carers – those who dedicate their time to helping a friend or family member, but do not receive payment for their care work. If you spend at least 35 hours a week caring for someone who receives a qualifying disability benefit, you may be eligible for Carer’s Allowance. To claim Carer’s Allowance in the UK, you must meet several key eligibility criteria. Understanding these requirements can help you determine whether you can apply and what steps to take next.
Who You Care For
Carer’s Allowance is designed for people who provide regular care for someone with a disability. The person you care for must already be receiving a qualifying disability benefits.
Amount of Care Provided
You must provide at least 35 hours of care each week to qualify. This care can include helping with washing and cooking, taking the person to medical appointments, managing their bills, or providing emotional support. The 35 hours can be spread throughout the week and do not have to be consecutive.
Who Is Not Eligible
Some people are not eligible for Carer’s Allowance, even if they care for someone who receives a qualifying disability benefit. You cannot claim if you are in full-time education (generally defined as 21 hours or more of supervised study per week). Similarly, if you earn more than a certain amount per week (after tax, National Insurance, and certain expenses), you may not qualify. Carer’s Allowance is also not available to people who are already receiving certain other benefits at the same or higher rate, though you may still be entitled to a “carer premium” or additional support.
Carer’s Allowance and Universal Credit
If you receive Universal Credit, claiming Carer’s Allowance can affect the amount you get. Instead of reducing your Universal Credit by the full amount of Carer’s Allowance, you may receive a ‘carer element’ as part of your Universal Credit payment. This can sometimes mean you are better off overall, but it depends on your personal circumstances, including your income and other benefits. Always check how the carer element works within Universal Credit to make sure you’re getting the right support.nefits if Carer’s Allowance payments overlap with my other income?
Support for Carers with Children
If you are a carer who also has children, there are extra forms of support available. These may include Child Benefit, Child Tax Credit, or Universal Credit, as well as help with childcare costs. For a full overview of what you might be entitled to, see our guide on help if you have children.
Disability Adjustments and Accommodations
Making adjustments to your home or daily routine can make caring easier and improve the quality of life for both you and the person you care for. You may have the right to disability adjustments, such as adaptations to your home or access to equipment and services that support independent living. SPIN has information about what the council can do to help with this and also other organisations that require an application to be completed on your behalf by SPIN.